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mild gastritis
I've recently been diagnosed with mild gastritis (inflammation of lower stomach area). It seems that no matter what I eat, I get gassy and my stomach just feels like it's filled with air. Any suggestions on what to eat/not eat. I've avoided caffeine (other than green tea), no fried or spicy foods and nothing with tomato, citrus, etc. Please help!
1 post • Page 1 of 1
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